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Nancy Branberg Health Tips

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Can You Prevent Postpartum Preeclampsia?

Can You Prevent Postpartum Preeclampsia?

Are you worried about Postpartum Preeclampsia after childbirth and want to know whether there is anything you can do to prevent it? Among the pregnancy-related conditions that women experience, two major ones can occur during and after pregnancy: Preeclampsia and Postpartum Preeclampsia. Both conditions are linked to hypertension. Note: Hypertension means anything that increases bloodContinue Reading »

How Can I Fix My Pelvic Tilt?

How Can I Fix My Pelvic Tilt?

Understanding Pelvic Tilt: What Is It And Why Is It A Problem? Have you been told by a doctor that you have a pelvic tilt? When we talk about dysfunctional movement (the type that leads to chronic pain and other problems), muscle imbalance is one of the primary causes. The so-called “pelvic tilt”, specifically, isContinue Reading »

Is Postpartum Responsible For My Digestive Issues?

Is Postpartum Responsible For My Digestive Issues?

Are you in the postpartum period and suffering from bloating, constipation, gas, or other digestive issues? Giving birth to a child is one of the biggest human marvels you can experience. It’s a miracle, really. However, waiting for the baby to arrive for nine months is nerve-racking for both parents. But for us women, whoContinue Reading »

Why Does My Hip Pain Still Linger After Pregnancy? 

Why Does My Hip Pain Still Linger After Pregnancy? 

Most pregnant women suffer pain of some kind during and after pregnancy – from aching legs and pelvic pain to sore ribs, crippling heartburn, ankle pain, and everything in between. Sometimes the cause is inflammation or hormonal changes. Other times it’s an underlying medical issue or pregnancy-related condition. More Blogs From Nancy Branberg How ToContinue Reading »

Is Pregnancy The Cause of My Knee Pain?

Is Pregnancy The Cause of My Knee Pain?

Are you expecting a baby and wondering why you have sore knees? You’re not alone.  While pregnancy is among the greatest joys you can experience as a woman, unfortunately, many physical changes accompany impending motherhood, from dreaded morning sickness to joint pains, heartburn, and many others. But considering all the extra weight we must lugContinue Reading »

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