Pregnancy is a time of incredible joy and expectation. Still, it’s also common for mother-to-be to experience stress during this critical period. From hormonal ups and downs to concerns about labour and the birthing process, there are numerous reasons why stress levels can run high. Stress is an inevitable part of life, and pregnancy isContinue Reading »
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Virginia Physical Therapy – Postpartum Pelvic Pain Relief?
Our Virginia physical therapy clinic offers women relief from postpartum pelvic pain. When you worrying about your health as you get older, or you get concerned that your pelvic floor muscles aren’t as strong as they should be, then I’m the person you need to come and see. Pelvic floor physical therapy specifically targets theContinue Reading »
What Is Pelvic Floor Physical Therapy?
Pelvic floor physical therapy can help if you want to improve your pelvic floor strength. If you are having issues with bladder leakage, prolapse, or pelvic pain, then visit our Falls Church Physical therapy clinic in Virginia. We all know that taking care of our health is incredibly important. From eating well and meditating toContinue Reading »
Osteoporosis Management for Women
Osteoporosis management for women is generally a serious thing the older you get. More so for women who have given birth at some point in their lives. If you happen to be a lady over the age of 50 and you’ve had kids, then you’ll need to start putting measures in place now, to helpContinue Reading »
The Importance of Postpartum Physical Therapy For Women
Are you or someone you love a new mom struggling with chronic pain, discomfort from delivery, or just feeling “off” after giving birth? If so, then postpartum physical therapy could be the solution. Postpartum physical therapy after giving birth can be a game-changer in helping you regain strength, flexibility, and body control. This specialized formContinue Reading »
Breast Cancer Rehabilitation – Physical Therapy After Surgery
Breast cancer rehabilitation is a critical part of your recovery from surgery. It is a tough situation when you or someone close to you has faced breast cancer, and that statement doesn’t even come close to how devastating it can be. On just about every level of your life, from your physical health to yourContinue Reading »
What Are The Early Signs Of Postpartum Depression?
Do you (or someone you love) feel overwhelmed, anxious, or depressed after giving birth? If so, it could be an early indication that you may be experiencing a mental health condition called postpartum depression (PPD). Postpartum depression affects nearly one in seven mothers, and it can be a debilitating condition that takes a toll onContinue Reading »
Physical Therapist Falls Church Virginia
Your Premier Resource for a Physical Therapist Falls Church, Virginia. Have you consulted your doctor for pain relief, only to receive medication that merely conceals the pain without addressing its root cause? If this situation sounds familiar, we’re here to inform you that there’s a better alternative! Relieve your body from pain and rediscover theContinue Reading »
Fit Pregnancy: The Best Home Exercises For Pregnant Women
A fit pregnancy is ideal situation for most pregnant woman. For every expectant mother, there’s no greater joy than growing a healthy baby. But being pregnant is an amazing experience that, sadly, not every woman gets to enjoy, so you should cherish every moment. One of the best ways to make sure you do, andContinue Reading »
5 Natural Ways To Help With Pelvic Girdle Pain (PGP)
It’s most likely pelvic girdle pain (PGP) if you’re trying to go about your day, but every time you move, a nagging pain in your lower back or front of your pelvis keeps you from doing what you need. It can be seriously inconvenient — not only does it affect everyday activities like standing upContinue Reading »