A Personal Message From Specialist Physical Therapist,
Specialist Physical Therapist
❓ Are you worried that you have a pelvic organ prolapse that doesn’t go away no matter how many Kegels you do?
❓ Are you afraid to do any exercise because you are confused about which ones are actually going to make it worse?
❓ Are you having trouble understanding what to do when you feel the bulge of a pelvic organ prolapse?
❓ Are you afraid that your prolapse will get worse as you get older?
If you answered “Yes” to any of these questions, you are in the right place!
Many women in Falls Church and Arlington suffer unnecessarily with pelvic organ prolapse because they’re told…
⚠️ It’s normal to have some bulging for a few months after your baby is born (then months later they’re still suffering…)
⚠️ They shouldn’t do certain exercises or go for a run or hike because some movements will make a prolapse worse.
⚠️ Reconstructive surgery is the only option.
OR maybe you are too embarrassed or ashamed to tell anyone you are experiencing any problems in your pelvis.
The truth is:
✅ Pelvic Organ Prolapse is common after you have a baby but it’s not normal. And it definitely doesn’t have to get worse as you get older!!
✅ The sooner you get started doing the best things for your body the better….and it’s never too late…to do something that will have a positive impact on your health!!
✅ Surgery should be the last option…because there is no guarantee that surgery will fix the problem.
“At Nancy Branberg Physical Therapy, We Specialize In Helping Women of all ages who are struggling with pelvic pain, embarrassed by urinary stress incontinence, dealing with digestive issues or wanting to feel confident and fit after baby….(even if it’s been 30 years), so that their energy and attention can shift towards doing all the things they love to do.”
It can be very confusing to decide exactly what you should do if you have a pelvic organ prolapse. You’ve likely heard a lot of options such as…
❓ A family member tells you that Kegels didn’t work for her and to wear compression shorts.
❓ A colleague mentions getting to fitted for a pessary.
❓ The “experts” on YouTube recommend doing a certain strengthening exercises, but to be careful with the core exercises.
❓ A friend suggests that swimming is the best exercise.
❓ All while the doctor tells you will need surgery, but not until your kids are older.
It’s overwhelming to try to make a decision with all these choices…what will happen if you don’t make the right one?
Most women get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.
When It Comes To Solving Something Serious Like Pelvic Prolapse…
You must choose the right provider for your health. If you don’t, you could end up believing that there is really nothing you can do to help yourself feel better.
Getting the “least-invasive”, best treatment plan is VITAL to you managing your pelvic organ prolapse and keeping it from ever coming back.
To do that, you have to not just treat the prolapse, but have a provider who is willing to figure out WHAT to do so that the pelvic organ prolapse is a thing of the past. That’s when you’ll get a PERMANENT solution to your problems.
At Nancy Branberg Physical Therapy we’ve created a 3-step process to get rid of your pelvic organ prolapse AND make sure it doesn’t come back again.
Step #1 - We Want To Listen To Your Story
Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”
Even most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually learn about your unique history.
This is why our first step is to listen to your story.
After working with lots of women with pelvic organ prolapses, we know that no two women are alike. Each woman has a different body, a different history, and different types of prolapse.
That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.
Step #2 - Find Out WHAT You Can Do Starting Today to
What Other People Just Like You Are Saying About
Nancy Branberg Physical Therapy…
"It is no exaggeration to say that Nancy Branberg has magic hands. Nancy worked closely with me to develop a realistic exercise routine that made sense with my schedule. She has a holistic approach that addresses not just musculoskeletal issues, but eating patterns, sleeping habits, and child care routines. It was very important for me to continue working with Nancy even though it was not covered by my insurance. Our collaboration had a direct and lasting impact on my overall health I am grateful for the best referral I have ever had!"
Nancy is very compassionate about your pain, and is very skilled at releasing painful muscle and myofascial issues. I have had a lot of recurring problems with my SI Joint and pelvic muscles and Nancy has always been willing to keep working on those areas until the pain is resolved.
"Nancy has been a change agent for me. She taught me about the important relationship between the urinary tract and bowels and that helping one improves the health of the other. She taught me exercises which I do daily to improve my need to constantly urinate. Nancy is extraordinarily gentle and effective."
Can We Help By Listening To Your Story & Giving You More Information?
Choose Which Option Works Best For you...
If you're not quite ready to book an appointment, you might have some questions that you would like answered first. Nancy would be happy to chat with you so she can be 100% sure that she can help you... just click the button to request to speak with Nancy on the phone
We understand that some people want to find out a little more about physical therapy before booking an appointment. If you want to know about our service, then please just click the button above and complete the simple form. We love to hear your story