A Personal Message From Specialist Physical Therapist,
Specialist Physical Therapist
❓Are you worried about Urinary Stress Incontinence that doesn’t go away no matter how many Kegels you do?
❓Are you frustrated that peeing before you exercise and even limiting how much you drink doesn’t help?
❓Are you having trouble keeping up with your kids and are missing out on playing tag with your toddler?
❓Are you still looking for a long-term solution so you can spend your energy doing the things you love?
If you answered “Yes” to any of these questions, you are in the right place!
Many women within Northern Virginia suffer unnecessarily with Urinary Stress Incontinence because they’re told…
⚠️ You “just had a baby give it some time and it’ll be fine “ (then months later they’re still suffering…)
⚠️ It’s “normal” as you get older.
⚠️There is a medication that might help.
⚠️ Having surgery to support your bladder is the only option.
The truth is:
✅ Time doesn’t change anything—except increase your embarrassment or shame (I bet you’ve already experienced it!)
✅ It’s NOT normal to get Urinary Stress Incontinence as you get older!!
✅ The medications prescribed cause dry mouth, constipation, dizziness and a lot of other problems with your body.
✅ The Burch procedure or the fascial sling are not the only option. It’s just the only options your surgeon can offer you.
“At Nancy Branberg Physical Therapy, we specialize in helping women of all ages who are embarrassed by incontinence, struggling with pelvic pain, dealing with digestive issues, or wanting to feel confident and fit after baby… (even if it’s been 30 years), so that their energy and attention can shift towards doing all of the things they love to do. ”
It can be very confusing to decide exactly what you should do if you have Urinary Stress Incontinence. You’ve likely heard a lot of options such as…
❓ A family member tells you to get used to it.
❓ A colleague mentions going to see a chiropractor to a pelvic alignment.
❓ The “experts” on YouTube recommend doing a certain exercise
❓ A friend suggests going to a Barre class
❓ All while the doctor tells you a pessary might help.
It’s overwhelming to try to make a decision with all these choices…what will happen if you don’t make the right one?
Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.
When It Comes To Solving Something Serious Like Urinary Stress Incontinence…
You must choose the right provider for your health. If you don’t, you could end up getting a surgery (when it was unnecessary).
Getting the “least-invasive”, most natural treatment is VITAL to you stopping your urinary stress incontinence and keeping it from ever coming back.
To do that, you have to not just treat the incontinence, but have a provider who is willing to figure out WHY the incontinence happened in the first place AND why it hasn’t responded to all those Kegels. That’s when you’ll get a PERMANENT solution to your problems.
At Nancy Branberg Physical Therapy we’ve created a 3 Step process to get rid of your urinary stress incontinence AND make sure it doesn’t come
What Other People Just Like You Are Saying About
Nancy Branberg Physical Therapy…
"It is no exaggeration to say that Nancy Branberg has magic hands. Nancy worked closely with me to develop a realistic exercise routine that made sense with my schedule. She has a holistic approach that addresses not just musculoskeletal issues, but eating patterns, sleeping habits, and child care routines. It was very important for me to continue working with Nancy even though it was not covered by my insurance. Our collaboration had a direct and lasting impact on my overall health I am grateful for the best referral I have ever had!"
Nancy is very compassionate about your pain, and is very skilled at releasing painful muscle and myofascial issues. I have had a lot of recurring problems with my SI Joint and pelvic muscles and Nancy has always been willing to keep working on those areas until the pain is resolved.
"Nancy has been a change agent for me. She taught me about the important relationship between the urinary tract and bowels and that helping one improves the health of the other. She taught me exercises which I do daily to improve my need to constantly urinate. Nancy is extraordinarily gentle and effective."
Can We Help By Listening To Your Story & Giving You More Information?
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