Nancy Branberg, Author at Nancy Branberg
Nancy Branberg Health Tips

"Regular Health Tips From Specialist Physical Therapist Nancy Branberg..."

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The Trick to Managing Stress During Pregnancy

The Trick to Managing Stress During Pregnancy

Pregnancy is a time of incredible joy and expectation. Still, it’s also common for mother-to-be to experience stress during this critical period. From hormonal ups and downs to concerns about labour and the birthing process, there are numerous reasons why stress levels can run high. Stress is an inevitable part of life, and pregnancy isContinue Reading »

What Is Pelvic Floor Physical Therapy?

What Is Pelvic Floor Physical Therapy?

Pelvic floor physical therapy can help if you want to improve your pelvic floor strength. If you are having issues with bladder leakage, prolapse, or pelvic pain, then visit our Falls Church Physical therapy clinic in Virginia. We all know that taking care of our health is incredibly important. From eating well and meditating toContinue Reading »

Osteoporosis Management for Women

Osteoporosis Management for Women

Osteoporosis management for women is generally a serious thing the older you get. More so for women who have given birth at some point in their lives. If you happen to be a lady over the age of 50 and you’ve had kids, then you’ll need to start putting measures in place now, to helpContinue Reading »

The Importance of Postpartum Physical Therapy For Women

The Importance of Postpartum Physical Therapy For Women

Are you or someone you love a new mom struggling with chronic pain, discomfort from delivery, or just feeling “off” after giving birth? If so, then postpartum physical therapy could be the solution. Postpartum physical therapy after giving birth can be a game-changer in helping you regain strength, flexibility, and body control. This specialized formContinue Reading »

What Are The Early Signs Of Postpartum Depression?

What Are The Early Signs Of Postpartum Depression?

Do you (or someone you love) feel overwhelmed, anxious, or depressed after giving birth? If so, it could be an early indication that you may be experiencing a mental health condition called postpartum depression (PPD). Postpartum depression affects nearly one in seven mothers, and it can be a debilitating condition that takes a toll onContinue Reading »

Physical Therapist Falls Church Virginia

Physical Therapist Falls Church Virginia

Your Premier Resource for a Physical Therapist Falls Church, Virginia. Have you consulted your doctor for pain relief, only to receive medication that merely conceals the pain without addressing its root cause? If this situation sounds familiar, we’re here to inform you that there’s a better alternative! Relieve your body from pain and rediscover theContinue Reading »

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