Have you ever been in a foreign country and tried to order off of a long, complicated, alien looking menu? Did you use hand signals to describe the dish you wanted? Did you whip out your phone and hope Google had the answers? And, in the end, did you just close your eyes and trustContinue Reading »
"Regular Health Tips From Specialist Physical Therapist Nancy Branberg..."
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Author: Nancy Branberg
Nancy has long had a passion for helping people - especially those who felt they were powerless over their pain. After becoming a mom and having her own “child-birth” traumas to deal with, Nancy became interested in learning about the pelvis - not just the musculo-skeletal system, but the reproductive and digestive system as well. Every day she is amazed by the complexity and the inter-relatedness of all the systems.
Nancy is Fall Church’s leading physical therapist who is able to help you overcome these problems without medication or surgery.
Nancy Branberg Physical Therapy, LLC empowers women to take control of their pelvic issues so that their energy and attention can shift towards doing all of the things they love to do.
Water, Simply Water
There is a lot of advice out that promises to help with brain fog, itchy skin, weight loss, constipation, and urinary frequency. It can be very confusing. Eat these foods, avoid those foods. Drink this, don’t drink that. Exercise—stretch, lift weights, get your heart rate up or not. It’s no wonder, we tend to throwContinue Reading »