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Nancy Branberg Health Tips

"Regular Health Tips From Specialist Physical Therapist Nancy Branberg..."

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Water, Simply Water

Water, Simply Water

There is a lot of advice out that promises to help with brain fog, itchy skin, weight loss, constipation, and urinary frequency. It can be very confusing. Eat these foods, avoid those foods. Drink this, don’t drink that. Exercise—stretch, lift weights, get your heart rate up or not. It’s no wonder, we tend to throwContinue Reading »

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